Does perimenopause cause more vivid dreams? As if night sweats, broken sleep, middle-of-the-night anxiety, or insomnia aren’t enough to deal with during perimenopause, many women report having more worrying vivid dreams throughout these tumultuous years. Let’s get the definitions out Read more…
What you need to know. Dreams don’t tell you what to do. They shine a light on what you need to know. Uncharacteristically, I’m keeping today’s blog short, sharp, and, I hope, sweet. I enjoy writing as much as I Read more…
Fever dreams. Is there such a thing as a fever dream? Are the dreams we have during a fever significantly different from our usual dreams? While many people report no change in their dreams during a fever, others have noticed Read more…
Why are dreams weird? We dream to process our waking life experiences, so why are so many of our dreams completely weird, apparently nothing like waking life? You might think that processing a relationship breakup while you sleep might manifest Read more…
What’s your dream-flying style? How do you fly in your dreams? Do you flap your arms like a bird taking off, stretch your arms to each side like a gliding eagle, do a kind of swimming breaststroke, point a determined Read more…
Sleeping with strangers. Last November we flew to England to visit my family. The trip from Australia to the UK is tediously long, and especially arduous when you travel economy class, as we do, with very little room to move, Read more…
Are dreams about what you watch on TV meaningful? It’s easy to dismiss a dream as ‘just’ being about the TV show you watched before bed, nothing too meaningful, but wait! These dreams can provide deep insight into your mindset Read more…
Finding answers in your dreams. Every dream poses a question about your life, and gifts you the opportunity to discover the meaningful answers you seek. The dream question is usually somewhere near the beginning of your dream (if you have Read more…
Can you interpret my dream? It’s probably fair to say that until they learn a little about the nature of dreams, most people have absolutely no idea what their dreams mean. Yet they’re fascinated; they want to know! Who can Read more…
A Story of Parts. “Part of me wants to stay, part of me wants to go. I’m stuck! How can I resolve this predicament?” It’s in our everyday language: “There’s a part of me that doubts my ability,” “I’m equal Read more…