
A conversation about dreams
Caty Pasternak invited me onto her podcast show, Sexy Soul Radio, to talk about dreams, and this is the video version, a lively conversation about what dreams represent and how we can use them to live a more expansive life. (2020: Video no longer available.) Caty is a hypnotherapist and women’s transformational coach, so she was keen to discover how to use dreams to reprogram unconscious beliefs that hold us back in life. You’ll learn

What a difference a dream makes
More precisely, what a difference a dream makes when you remember it, interpret it, and take action on what you learn. Joe sleeps through his dreams, wakes with his alarm, scrolls social media, hurriedly showers and dresses, grabs a piece of toast and runs to catch the train. Work is stressful and overwhelming, much the same as any other day, leaving him exhausted and feeling that he’s not making any progress. In a parallel life,