Sleep paralysis and scary awakenings Jane Teresa Anderson The Dream Academy

Sleep paralysis and scary awakenings

“When you wake up feeling a dead weight pressing on your chest and you can’t breathe and there’s a haunted feeling in the room, is there a ghost around?” I was asked this question on a radio show this morning, and I realised, in what’s been a run of media interviews about dreams during Covid-19, that variations of this question keep coming up. There are no ghosts in the room, no spirits to lay to

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