Blog - Page 7 of 9 - The Dream Academy

Does it matter if I don’t remember my dreams?

“Am I missing out? Does it matter if I don’t remember my dreams?” Take any random group of people and mention dreams. Some will get very excited, eager to talk about their most bizarre dreaming experiences, relieved to find a forum to compare notes and night-time adventures. Most will be curious, aware of remembering their dreams from time to time, and wondering what, if anything, they may mean. Some are dismissive, certain that dreams are …

Updates

Yin yang cats

A large grey cat lounged on the couch, dozing, lazing, generally blissing out, when suddenly a small, spritely white cat leapt up from nowhere in vicious attack. She, for I think she was a she, dragged him, for I think he was a him, off the couch and they rolled across the floor, belly to belly, locked in blood-drawn combat, and looking very much like a Yin-Yang symbol. It was at the point where I …

About dreams with Jane Teresa Anderson on Caty Pasternak's Sexy Soul Radio video podcast

Updates

A conversation about dreams

Caty Pasternak invited me onto her podcast show, Sexy Soul Radio, to talk about dreams, and this is the video version, a lively conversation about what dreams represent and how we can use them to live a more expansive life. (2020: Video no longer available.) Caty is a hypnotherapist and women’s transformational coach, so she was keen to discover how to use dreams to reprogram unconscious beliefs that hold us back in life. You’ll learn …

Updates

What a difference a dream makes

More precisely, what a difference a dream makes when you remember it, interpret it, and take action on what you learn. Joe sleeps through his dreams, wakes with his alarm, scrolls social media, hurriedly showers and dresses, grabs a piece of toast and runs to catch the train. Work is stressful and overwhelming, much the same as any other day, leaving him exhausted and feeling that he’s not making any progress. In a parallel life, …

Updates

What if you get a dream interpretation wrong?

“What if you interpret a dream for someone and you get it wrong?” he asked, quickly adding, “No offence, just curious.” It’s a great question, one I’ve been asked by journalists over the years, and one I was asked in a social situation this week by someone who wanted to know a little more about my work. Some people ask the question because they think dream interpretation is a prophetic art, a process of reading …

Updates

Lucid dreaming and flying dreams

“Of course this isn’t a dream,” I said, “everything is perfectly normal, and anyway, if it were a dream I would be able to fly.” I did a half-hearted little jump to prove my point to the two guys I was talking with, and instantly shot up into the sky. “So,” I thought, my heart super-excitedly beating fast as I looked down at the two men standing outside the church, and Michael manoeuvring our car …

Updates

Does everyone dream every night?

Does everyone dream every night? Everyone dreams, whether or not they remember dreaming, but perhaps the question should really be, Are you dreaming enough? Yes, it does sound a little bit like, Are you getting enough sleep, and that’s part of the issue, but let’s explore. Why do we need to dream, what happens if we don’t pack sufficient dreaming time into our sleep, and are there circumstances that can disturb or stop our dreams …

Problem solving in dreams Jane Teresa Anderson

Updates

Solving problems in your dreams

One of the many functions of dreaming is to come up with creative solutions to problems, to clear the mist that baffles us before sleep, and reveal new perspectives and possibilities, even brilliant ideas. Throughout history we’ve been encouraged to ‘sleep on it’, to stop mulling over a problem, to quit admonishing ourselves for our inability to see the answer, to turn out the light, and drift into healing sleep and problem-solving dreams. Sometimes it …

Updates

What do death dreams mean?

If I were to draw up a list of the top ten questions people ask me about dreams, ‘What do death dreams mean?’ would be fairly near the top. Partly that’s because death dreams are very common, partly it’s because we tend to remember scary dreams, and partly it’s because people are more driven to seek me out and consult me when they fear that the death they have previewed in a dream is going …

Updates

Time to dream

What do those words conjure up for you? Time to daydream, to luxuriate, to take time out, to visualise your future? Time you simply don’t have? How much sleep do you get each night, on average? Do you wake up refreshed or do you get by on what you judge as just enough sleep? Do you wake up too early, wired high on constant stress? Do you drag yourself out of deep sleep at the …