
How to record your dreams
“In my dream last night, I was floating on the ceiling, looking down on my body,” my mother told me one morning while she was rushing about the kitchen organising breakfast. I was a young teenager, a prolific dreamer myself, and the mention of her dream captivated me. Although I talked a lot about my dreams as a child, I don’t think anyone was really paying any attention. There was too much else going on.

How to remember more dreams
You know the value of working with your dreams, the insight, clarity, and healing they offer, but too many mornings slip by with no dream recall. What can you do to remember more dreams, or to remember more details? When you’re able to remember four or five dreams a night, you’ll notice that a single night’s dreams often have a similar theme. They might all feature trying to get somewhere with varying degrees of success