
Dreaming about your ex
Does dreaming about your ex mean you should get in contact, or get back together? No! So, what do these confusing dreams mean? If you’re dreaming about an ex in the very early days of the breakup, your dreams are likely to be processing your feelings about it all. Take the feelings you experienced in your dream – anger, regret, betrayal, shame, loss, grief, missing out, taunted, dismissed, not good enough, relief, hope, freedom, whatever

Dreams in the time of Covid-19
It’s during times of uncertainty, when we perhaps struggle with how to respond when the ground continuously shifts and shakes beneath our feet, when our survival feels threatened, that working with our dreams offers us opportunities to see our best way forward. Provided we can sleep! I write this blog at a time when most of us in the world are in varying degrees of lockdown, quarantine, self-isolation, and social distancing, while others are working