Anxiety dreams. How many of your dreams are delightful, inspiring, creative, and uplifting? How many are mundane? How many are terrifying nightmares? And how many are stressful – not exactly in the scary nightmare category, but unsettling, anxiety-ridden dreams? It’s estimated that over half our dreams are ‘anxiety dreams’, although Read more…
Video: a dream interview. I was interviewed by Blake Gardiner, a self-confessed sceptic when it comes to dreams, and his partner, Erica Mann, a passionate dreamer, back in May. The video podcast has just been released and I think you’ll enjoy the ground we cover. Erica asked questions about dreams Read more…
Nightmares and lost sleep. In my work as a dream therapist, I’ve noticed that more than half of first time appointments are booked by people suffering nightmares and lost sleep, or on behalf of their children who are plagued by scary dreams and fear of going to bed. Sometimes all Read more…